TribLocal

Studio rows on wave of what owners predict is next fitness craze
TribLocal
Pilates of Elmhurst has unveiled five Indo-Row machines, which have tanks of water and a flywheel mechanism to give the user the sense of what it's like to row on a body of water. According to the Indo-Row website, the machines were designed by Josh

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Studio rows on wave of what owners predict is next fitness craze – TribLocal

Benefits of pilates exercises
Medical Daily
The discipline of Pilates exercises continues to grow in popularity ever since the time they were designed by Joseph Pilates in the 1920s.

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Benefits of pilates exercises – Medical Daily