Friday, January 28th, 2011 at
4:36 am
Pilates Fitness is the first in Singapore to offer innovative and effective Pilates programmes for Weight Loss, Athletes and Youth.
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First in Singapore: Pilates for Weight Loss, Athletes and Youth
Thursday, January 27th, 2011 at
6:07 am
Wednesday, January 26th, 2011 at
10:59 pm
Monday, January 3rd, 2011 at
2:35 am
It’s no secret that regular physical activity can help with weight loss and reduce the risk of high blood pressure, diabetes and some cancers. It is not as well known that physical activity helps the mind. Being physically active can reduce feelings of depression and anxiety, and increase self-confidence and self-esteem.
Originally posted here:
Get active this year for body, mind
Wednesday, November 3rd, 2010 at
7:13 am
Wednesday, September 29th, 2010 at
1:43 pm
Tuesday, August 17th, 2010 at
10:25 pm
Gold’s Gym Dance Workout (Wii) A dance game dedicated to fitness, fun and weight loss for the Nintendo Wii.
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Gold’s Gym Dance Workout Now Available
Tuesday, July 27th, 2010 at
6:33 pm
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Gia Bujak of Acworth loses 125 poundsAtlanta Journal ConstitutionI'm doing a weight loss Pilates DVD five to six times a week right now.†Biggest challenge: “For me, getting started was the hardest part,†she said. …
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Gia Bujak of Acworth loses 125 pounds – Atlanta Journal Constitution
Tuesday, July 20th, 2010 at
6:38 pm
Tuesday, July 6th, 2010 at
5:11 pm
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Weight Loss Workouts DVD GiveawayThat’s FitThis three-DVD package comes with 'Cardio Kick' and 'Cardio Sculpt' with Violet Zaki, and Pilates with Kristin McGee. Each program is structured with two …
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Weight Loss Workouts DVD Giveaway – That’s Fit