Ruth Kobin: 100 Years Old And Healthy Thanks To Pilates And Weight Lifting
Huffington Post
But it's no surprise, really: Despite her age, Ruth is nimble and fit, thanks to a regular exercise regimen of pilates, weight lifting and stretching. We originally found out about Ruth through Advanced Style, where she has been featured for her beauty …

Health and fitness briefs
NewsOK.com
If running or weight lifting is too boring, look for something you enjoy: yoga, hiking, swimming, dancing, Pilates, recreational sports and more. Every activity is more enjoyable with a friend. “I don't know how.” Personal trainers are an expensive …

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Heather Golden: Don't ignore doctors' advice
The Salinas Californian
One of the benefits of a good resistance-type workout, such as weight lifting, yoga or Pilates, is to get in touch with your body. …

Girls on the Run: Will My Daughter Inherit My Eating Disorder?
That’s Fit
Then there's cross-training, weight lifting and Pilates. As a single woman who runs marathons, I can complete my workouts on my own schedule. …
An evening in Capitol Hill, with possibly, the next Miss AmericaSeattle Post Intelligencer (blog)

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