Power crunch: nude role a great incentive to stay in shape
Globe and Mail
I've done Pilates twice a week for an hour and 15 minutes on the Reformer since February. I had a bike accident in January, in which I was car-doored, …

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Upcoming week for Philly to get gorgeous on the cheap
Examiner.com
Services and treatments run the spa spectrum; from massages, blow-drys, Pilates and Yoga classes, facials, waxing, all the way to Botox injections and laser …

What Post-Pregnancy Regimen Will Tone Up My Tummy Fast?
That’s Fit
I've been doing Pilates once a week and Zumba class once a week for about a month but now I'm panicking because my sisters' wedding is fast approaching! …

Exercise part of routine for workout fanatic
Detroit Free Press
I started last year doing yoga twice a week for flexibility and I do a Pilates class about once a week. I'm also a runner, so I do the treadmill in the …

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