ST. LOUIS – The women inside the Webster Groves, Mo., studio looked as though they were channeling Muhammad Ali , Mikhail Baryshnikov and any of a dozen Hollywood starlets who have long lean torsos (think Gwyneth Paltrow ).

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Piloxing: It’s what you get when you cross Pilates with boxing

The women inside the Webster Groves, Mo., studio looked as though they were channeling Muhammad Ali, Mikhail Baryshnikov and any of a dozen Hollywood starlets who have long lean torsos (think Gwyneth Paltrow).

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Piloxing: From Boxing and Hip Hop Moves to Modified Ballet

ST. LOUIS — The women inside the Webster Groves, Mo., studio looked as though they were channeling Muhammad Ali, Mikhail Baryshnikov and any of a dozen Hollywood starlets who have long lean torsos (think Gwyneth Paltrow).They stood, feet apart, abdomens sucked in, punching the air with their right fists. Their left hands were raised to their left ear in a protective manner as instructor Kristin …

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Piloxing combines flexibility of Pilates with power of boxing