Pilates helped my weak ankle: Pernia Qureshi
Daily News & Analysis
She shares, “When I'm in Delhi, I begin my mornings with a dance rehearsal at my Guru's institute. For a-hour-and-a-half, I practise Kuchipudi then I come home shower and head to work. I do it five times a week. When I'm in Mumbai I go for pilates at …

Free Workout Alert! Pilates ProWorks Brings Boutique Boxing and Pilates to Coral Gables
Racked Miami
Pilates is not a workout for the weak. In each graceful glide and tiny pulse is a burn that pierces and punches you from within. Beads of sweat will drop. You will twerk uncontrollably. And right when you're about to cut the exercise short, your …

Free Workout Alert! Pilates ProWorks Brings Boutique Boxing and Pilates to Coral Gables
Racked Miami
Pilates is not a workout for the weak. In each graceful glide and tiny pulse is a burn that pierces and punches you from within. Beads of sweat will drop. You will twerk uncontrollably. And right when you're about to cut the exercise short, your …