Six ways to stay motivated to work out after work  NewsCenterMaine.com WCSH-WLBZ

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Six ways to stay motivated to work out after work – NewsCenterMaine.com WCSH-WLBZ

“Pure Barre” workout draws inspiration from ballet training
WCSH-TV
CHARLOTTE, NC (NBC) — Pure barre, a combination of ballet, pilates and weight training has created a buzz in the workout world. During the 55 minute class

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"Pure Barre" workout draws inspiration from ballet training – WCSH-TV

Fit at Five: Cardiolates – WCSH-TV

Fit at Five: Cardiolates
WCSH-TV
Kimberly and Katherine Corp, owners of Pilates on Fifth, tell us that you can experience this workout now in the privacy of your own home.

Link:
Fit at Five: Cardiolates – WCSH-TV