Healing Moves  Lake Minnetonka Magazine

When Wayzata resident Leesa Anderson talks about her Gyrokinesis classes with friends, she is often met with blank stares.Although the Gyrokinesis Method is …

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Healing Moves – Lake Minnetonka Magazine

The new year is almost here, and so every day this week WCCO-TV is highlighting a different type of workout. On Monday, reporter Ali Lucia traveled to Balanced Barre & Pilates in Wayzata to try the barre workout. It's a system focused on core strength and balance.

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A Workout For The New Year: Barre

A Wayzata woman was an easy convert to Pilates when she found that it relieved her back pain. With May 7 designated as National Pilates Day, we asked her to share her experience.

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Powering up with pilates

Powering up with pilates Minneapolis Star Tribune A Wayzata woman was an easy convert to Pilates when she found that it relieved her back pain. With May 7 designated as National Pilates Day, we asked her to share her experience. Instructor and co-owner of the Pilates Studio in Wayzata, MN. …

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Powering up with pilates – Minneapolis Star Tribune