Lori Borgman: You either have the crafting gene . . . or you don't
Waterloo Record
It's the same sort of delusion I have when I watch the instructor on the 10-Minute Pilates tape. I begin thinking that I, too, am tall, flexible, willowy and can lie on my back and command my legs to lift completely over my head in one fluid motion.

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Lori Borgman: You either have the crafting gene . . . or you don’t – Waterloo Record

Drum-Fit-Chi in the park
Waterloo Record
KITCHENER — Zumba, Pilates and Yoga have all enjoyed a craze, is Drum-Fit-Chi next? It's not a craze yet, actually there are no regular classes, but Kitchener organizer Tatiana Anjos is hoping to bring “good vibrations” to the community with African

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Drum-Fit-Chi in the park – Waterloo Record