Seniors Series: Finding community, well-being with water exercise  danvillesanramon.com
Read the original here:
Seniors Series: Finding community, well-being with water exercise – danvillesanramon.com
|
Active Aging Month at Longfellow Club in Wayland
Wicked Local Oct. 31: Beginning Pilates in Studio 2 from 10:45 to 11:30 a.m. – A series of exercises designed to develop core strength and flexibility. Water Exercise Classes at The Longfellow Club pool: Oct. 9: Aqua Zumba from 9 to 10 a.m. – A jazzy shallow water … |
Read more here:
Active Aging Month at Longfellow Club in Wayland – Wicked Local
BRIDGEWATER The Somerset County Office on Aging invites individuals age 60 and over to participate in water exercise programs being offered at the Somerset Valley YMCA in the Bridgewater Aquatic Center, located at 601 Garretson Road. Sessions start the…
View post:
Water exercise fitness programs for seniors available in Bridgewater
