Pilates, yoga instructor and skipping enthusiast, Sol Walkling recently took us through some basic skipping tips and facts to kick off this four-part skipping series. And today it's all about the warm-up. Let's go!
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The Jump Rope Warm-Up
Pilates and yoga instructor, Sol Walkling , is also a skipping enthusiast and certified in Cardiolates. In this three-part series, she tells us how to get fit in a flash with a workout trend straight out of New York. If you're ready to up the ante, shape up your posterior, midsection, legs and get fitter all while having fun – this one's for you. It's time to literally jump through Spring! No …
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Jump Through Spring With These Skipping Tips
Are you keen to get your Spring body in order all set for bikini season? Sydney-based pilates instructor, model and writer, Sol Walkling , has three tips to get you there quicker. Is that Spring air making you glance sideways at your dusty sneakers? Thinking of heading to Lululemon for some fancy new exercise gear? Googling juice fasts, too? You're in good company, so I think it may be high time …
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How to Get Your Ideal Spring Body
Are you keen to get your Spring body in order all set for bikini season? Sydney-based pilates instructor, model and writer, Sol Walkling , has three tips to get you there quicker. Is that Spring air making you glance sideways at your dusty sneakers? Thinking of heading to Lululemon for some fancy new exercise gear? Googling juice fasts, too? You're in good company, so I think it may be high time …
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How to Get Your Ideal Spring Body
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Guru tries ocean swim
Fiji Times Solweig Walkling is a Pilates instructor in Australia, and also does modelling work with fitness magazines and TV shows and has a huge fan base from around the world in the cyber social network. Pilates exercise is a physical fitness system developed … |
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Guru tries ocean swim – Fiji Times
