Get in line with pilates workout
This is South Wales
So when I decided to try my hand at pilates I was expecting it to be pretty glamorous. But running a couple of minutes late, I walked into a darkened room to see 20 or so older women — and a couple of men — in lycra, lying on mats doing breathing

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Get in line with pilates workout – This is South Wales

If someone had walked into a football dressing room 15 years ago and explained the benefits of classes in yoga or Pilates, they would have been laughed at and asked to leave. And not so politely.

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Gareth Bale secrets of his fitness, yoga, pilates: Jamie Redknapp

If someone had walked into a football dressing room 15 years ago and explained the benefits of classes in yoga or Pilates, they would have been laughed at and asked to leave. And not so politely.

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Can he kick it? Yes he can: How Bale stretches it to the limit


Daily Mail

Can he kick it? Yes he can: How Bale stretches it to the limit
Daily Mail
By Jamie Redknapp If someone had walked into a football dressing room 15 years ago and explained the benefits of classes in yoga or Pilates, they would have been laughed at and asked to leave. And not so politely. It was bad enough showing up with a

and more »

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Can he kick it? Yes he can: How Bale stretches it to the limit – Daily Mail

Board OKs community program

Northampton School Board votes to keep adult education program for one more year. Northampton Area school Director Janet Erdo walked into Monday night’s meeting ready to vote to end the district’s community education program. But after listening to program coordinator Patricia Gaetaniello extol its value, Erdo and six other board members agreed to keep the program for another year.

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Board OKs community program