Downshifting from a life in overdrive | Vitality: Active Seniors  The Oakland Press

Do you think that when we slow down, it’s because we’re aging or because the nature of retired life demands less of us? I ask because, as I near 64, I look with a …

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Downshifting from a life in overdrive | Vitality: Active Seniors – The Oakland Press


Wicked Local Acton

Shawn's Studio stretches into Acton – News – The Beacon – Acton, MA
Wicked Local Acton
Pilates trainer Shawn Giles alludes to German physical trainer Joseph Pilate's 1945 book “Return to Life Through Crontrology” when explaining the vitality of a …

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Shawn’s Studio stretches into Acton – News – The Beacon – Acton, MA – Wicked Local Acton


Vail Daily News

Vail Daily health column: Using yoga and pilates to reduce your stress
Vail Daily News
Editor's note: This is part four in a five-part series from the Vail Vitality Center at Vail Mountain Lodge. Look for columns on Tuesdays in the Health section of the Vail Daily and learn how to manage stress using a variety of modalities. Visit www

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Vail Daily health column: Using yoga and pilates to reduce your stress – Vail Daily News


Chestnut Hill Local (blog)

Pilates expert also exercises imagination in new book
Chestnut Hill Local (blog)
About 10 years ago I took my first Pilates lesson ever at Vitality Studio in Mt. Airy, which was owned from 2003 to 2008 by a native of Tulsa, Oklahoma, named Phylinda Moore. (It is still in business but with a different owner, Jessica Meeker.) After

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Pilates expert also exercises imagination in new book – Chestnut Hill Local (blog)

Sarita Allen – The Sag Harbor Express

Sarita Allen
The Sag Harbor Express
The former Alvin Ailey dancer, protégé' of Kathy Grant, master Pilates teacher and choreographer will be leading a “Workshop for Muscle Tension Essential for Health and Vitality” on Friday, August 17 at the In Balance Pilates Studio in Sag Harbor. What

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Sarita Allen – The Sag Harbor Express

Vail Vitality Center kicks off new pilates program
Vail Daily News
VAIL — Vail Vitality Center is now offering enhanced pilates programming thanks to the arrival of new pilates coordinator, Kellie D'Elia Laskin. Part of the new programming includes the introduction of unique sessions targeted to specific needs or

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Vail Vitality Center kicks off new pilates program – Vail Daily News

Enhanced pilates program new at Vail Vitality Center
Vail Daily News
VAIL, Colorado — Kellie D'Elia-Laskin witnessed first hand the healing power of pilates when she helped her grandmother recover from two debilitating strokes in 2001. Using a pilates reconditioning program she created, D'Elia-Laskin was able to

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Enhanced pilates program new at Vail Vitality Center – Vail Daily News

How to Achieve a Neutral Spine, Great Abs and a State of Enjoyment While
Patch.com
These days, Heitzman is a twice-weekly dedicated practitioner of Core Vitality—open since October 2010—where Bubnis invokes a combination of Pilates and body conditioning regimens on CoreAlign exercise frames that help assuage the back pain Heitzman

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How to Achieve a Neutral Spine, Great Abs and a State of Enjoyment While … – Patch.com

Core Vitality Redefines Core Training in South Jersey
PR-USA.net (press release)
Core Vitality, a combination Pilates, CoreAlignTM, and core training center opened its doors in Moorestown, NJ on October 1, 2010.

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Core Vitality Redefines Core Training in South Jersey – PR-USA.net (press release)

Core Vitality Redefines Core Training in South Jersey
24-7PressRelease.com (press release)
Core Vitality offers Pilates based Physical Therapy. Core Vitality, located in Moorestown Commons, is proud to be the first CoreAlignTM facility in the

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Core Vitality Redefines Core Training in South Jersey – 24-7PressRelease.com (press release)