Friday, July 31st, 2020 at
7:16 pm
Friday, July 31st, 2020 at
7:16 pm
Thursday, June 9th, 2011 at
8:36 pm
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How Mind the Mat MattersMount Vernon GazetteLocated on Mount Vernon Avenue in Del Ray, with a 14-person staff, Mind the Mat offers classes anywhere from prenatal Pilates, to beginner, intermediate and advanced yoga. “Our community didn't have a studio like this, where a variety of lessons were …
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How Mind the Mat Matters – Mount Vernon Gazette
Thursday, February 3rd, 2011 at
10:14 am
If you’re looking to shed a few pounds, a new workout program offered by the Central Lake YMCA in Vernon Hills may be able to help you reach your goal.
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New workout program combines pilates, boxing