Cambridgeshire woman sheds nearly FIVE STONE with yoga and pilates

Wednesday, October 8th, 2014 at 12:27 pm  
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Michelle Bird, 34, from Chatteris in Cambridgeshire, dropped from 13 stone to 8st 7lb in just two years after doctors said that she was on the verge of developing type two diabetes.

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Cambridgeshire woman sheds nearly FIVE STONE with yoga and pilates

Going low tech is regularly a high IQ choice – Sydney Morning Herald (blog)

Sunday, March 20th, 2011 at 11:59 pm  
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Going low tech is regularly a high IQ choice
Sydney Morning Herald (blog)
I was on the verge of buying a $2500 pilates machine when sanity prevailed and I downloaded a pilates podcast that I probably use as much as I would have used the machine ie rarely. I got a bit of use out of my $40 balcony trampoline before I stopped …

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Going low tech is regularly a high IQ choice – Sydney Morning Herald (blog)

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