Buyer 'be aware, beware' when pilates shopping
Vancouver Courier
By Megan Stewart, Vancouver Courier February 3, 2012 2:25 AM Pilates instructor Yvonne Bray cautions that the pilates exercise commonly used as a warm-up in fitness classes and studios across the country is an intermediate sequence that beginners …

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Centre helps struggling dancers
Vancouver Courier
Unwilling to give up dancing, Gagnon applied to the Dancer Transition Resource Centre, of which he is a member, to help him pursue his second passion-Pilates. Gagnon had been practicing the core strength building exercise and teaching Pilates since …

Strength and grace define workout Method
Vancouver Courier
Conceived a decade ago in San Francisco by Jill Dailey McIntosh, a Pilates instructor, kinesiologist and mother of three, the Method aims to get women (and …

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