No Gym? No Problem! Get Fit by Using Your TV  Lincoln Journal Star

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Lincoln Journal Star

No Gym? No Problem! Get Fit by Using Your TV  Sioux City Journal

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Sioux City Journal

No Gym? No Problem! Get Fit by Using Your TV  Fremont Tribune

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Fremont Tribune


KABC-TV

Pilates for Paws combines fitness, dogs for good cause
KABC-TV
“We're raising money for the Humane Society by doing 'Pilates for Paws,' which is a unique exercise program which I developed where you're using your dogs for apparatus,” said Braidhill. The workout is less of a gimmick and more of a fun attention getter.

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Pilates for Paws combines fitness, dogs for good cause – KABC-TV

The Best Tool For Easy, At-Home Pilates
Redbook Magazine Online (blog)
You've probably heard that Pilates is an excellent workout because you're using your own body as resistance to strengthen your core and create long, lean muscles. But the cost of those premium exercise classes can stand in your way. No more. To bring …

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The Best Tool For Easy, At-Home Pilates – Redbook Magazine Online (blog)


Us Magazine

DWTS' Sherri Shepherd Already Losing Inches After “Pilates”-Like Dance Practices
Wetpaint
“It's like Pilates,” she said. “I haven't lost any weight in numbers but I think it's in inches. Val [Chmerkovskiy] has been having me move my hips and you are using your body in different formations… I just want to be able to dance and breathe and
'Dancing With the Stars': Sherri Shepherd on weight and Barbara Walters Zap2it.com (blog)

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DWTS’ Sherri Shepherd Already Losing Inches After “Pilates”-Like Dance Practices – Wetpaint

Innovative Exercise Techniques Sets Clayton's Levity Fitness Apart
Patch.com
Also the programs that she has there like Pilates, and including TRX, are less focused on things you would get at a regular gym like just lifting weights, but rather using your body weight as leverage and use that as your resistance.

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Innovative Exercise Techniques Sets Clayton’s Levity Fitness Apart – Patch.com

Using Your Wedding Registries To Stay Fit
Wishpot (blog)
Embark Pilates Band Kit: These simple of bands are spectacular. They can help you tone with pilates or yoga and are also good for resistance training.

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Using Your Wedding Registries To Stay Fit – Wishpot (blog)