Brooklyn Academy Roots Offers New Pilates Springboard Classes in Jack …
San Francisco Chronicle (press release)
Pilates is an excellent way to strengthen the core, improve flexibility, enhance body awareness, increase strength while exercising in a relaxing environment. The pilates springboard uses springs for endless workout for the whole body. Classes using …

and more »

Brooklyn Academy Roots Offers New Pilates Springboard Classes in Jack …
PR Web (press release)
Pilates is an excellent way to strengthen the core, improve flexibility, enhance body awareness, increase strength while exercising in a relaxing environment. The pilates springboard uses springs for endless workout for the whole body. Classes using …

and more »