Toning Shoes – Yay or Nay?
About.com: Health
Actually, I had to buy them because I had to research them from a Pilates perspective. The idea behind toning shoes is that they create an unstable surface …

Stress buster: Take a chill pill
Economic Times
The gym offers different kinds of exercise modules including pilates, which is a form of exercise on an unstable surface. “Pilates makes you learn how to …