Secret to a long life? This 100 y.o. eats three of these a day  KSDK.com

ST. LOUIS — Three dark chocolate blueberries a day keeps the doctor away according to a University City woman who is 100 years old. But that is just one of …

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Secret to a long life? This 100 y.o. eats three of these a day – KSDK.com

The Reserve to join Edwardsville’s mini-boom of off-campus student housing  The Edwardsville Intelligencer

EDWARDSVILLE — Even if you are not a student at the Southern Illinois University at Edwardsville (SIUE), you have probably seen not one, not two, but four …

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The Reserve to join Edwardsville’s mini-boom of off-campus student housing – The Edwardsville Intelligencer

Residents find their gym niche for the new year  The University of Alabama Crimson White

Members and trainers speak out about gyms in Tuscaloosa they are involved in. Some hope they will be held more accountable for their New Year’s resolutions …

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Residents find their gym niche for the new year – The University of Alabama Crimson White

Spring 2019 WOW passes and class schedule released  UNM Newsroom

The University of New Mexico Recreational Services offers World of Wellness (WOW), an ongoing series of fitness classes offered to students, staff, faculty and …

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Spring 2019 WOW passes and class schedule released – UNM Newsroom

Shenandoah University to hold second Mindful Morning  The Winchester Star

WINCHESTER — Shenandoah University will host its second-ever Mindful Morning from 9 a.m. to 1:30 p.m. Jan. 26 in the James R. Wilkins, Jr. Athletics …

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Shenandoah University to hold second Mindful Morning – The Winchester Star

Business roundup | Business  Huntington Herald Dispatch

OU Small Business Development Center recognized for work: ATHENS, Ohio — Three counselors from Ohio University’s Small Business Development Center …

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Business roundup | Business – Huntington Herald Dispatch

Shenandoah University holds second Mindful Morning  Augusta Free Press

Shenandoah University will host its second-ever Mindful Morning from 9 a.m. to 1:30 p.m. Saturday, Jan. 26.

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Shenandoah University holds second Mindful Morning – Augusta Free Press

Stoke Sentinel

Free yoga and pilates classes for stressed-out NHS workers – to stop … Stoke Sentinel Walking routes have also been set up at the Royal Stoke University Hospital – after its workers took 139446 days off sick last year. and more »

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Free yoga and pilates classes for stressed-out NHS workers – to stop … – Stoke Sentinel

The Sewanee Purple

Downtown Sewanee welcomes Pilates studio The Sewanee Purple The Sewanee downtown area welcomes a new business to campus. Sewanee Pilates opened this past March, just across the street from the Post Office. The owner, Bruce Manuel (C'80), is an alumnus of the University with a degree in English. His interest in …

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Downtown Sewanee welcomes Pilates studio – The Sewanee Purple

Express.co.uk

Lower back pain could be eased by doing THIS every week – expert hails cost-effective cure Express.co.uk Experts have said the form of exercise could be a cost-effective alternative to usual therapy for lower back pain. A study carried out by Leeds Beckett University has concluded that Pilates could be cheaper than manual therapy interventions for the …

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Lower back pain could be eased by doing THIS every week – expert hails cost-effective cure – Express.co.uk