LaGrange Daily News

Pilates studio stretches local potential
LaGrange Daily News
Body Control Pilates studio owner Holly Prather is transforming people's bodies through pilates, barre and private training classes every day. “It took a while for [the business] to build and for people to understand the benefits of pilates, but

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Pilates studio stretches local potential – LaGrange Daily News

Tone up and shape up with Pilates this summer
The Voice Online (blog)
I understand the pressures that summer brings, preparations for events, running, swimming or biking and even weight lifting. But the truth is let's not forget how important Pilates can be in your exercise regime.Core training like Pilates can prevent

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Tone up and shape up with Pilates this summer – The Voice Online (blog)

The Poetry of Pilates
Huffington Post (blog)
At a time when yoga seems not only to be booming but often seen as the answer to many internal and external ills, it seems time to help people understand the benefits and the mysteries of its cousin (let's say for now), Pilates. In speaking to a number

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The Poetry of Pilates – Huffington Post (blog)

Kathy's pilates challenge: Bend … less?
Kelowna Capital News
By Kathy Michaels – Kelowna Capital News Just as that French icon explored the depths, giving the world a better understanding of the great unknown—the women at NeuMovement physio and Pilates have given me tools to understand the workings of my body

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Kathy’s pilates challenge: Bend … less? – Kelowna Capital News

"Fam caves" growing in popularity

To understand the emergence of the fam cave, you have to dig a little deeper, back to an earlier era: the dawn of the man cave.

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"Fam caves" growing in popularity

From P.E. teacher to first lady, Lori Otter makes regular workouts a priority as she also helps kids understand the importance of being healthy.

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From tennis shoes to high heels First lady Lori Otter continues healthy habits