Visits to Pilates, fitness studios reveal likely solutions to chronic shoulder limitations: Stretching Out
cleveland.com
CLEVELAND, Ohio – Never give up hope. In fitness, there's usually a solution to even the most intractable of problems. Take my chronic shoulder immobility. After visits to two very different experts this week, I've got the feeling it won't plague me …

The difference between yoga and pilates
Port Times Record
Pilates and yoga are both popular practices used by many people, including entertainers and athletes, to promote fitness and wellness. Although, on the surface, they have many similarities, these two disciplines stem from two very different sources and …

Piloxing: Give it a jab
SILive.com
(Staten Island Advance/Hilton Flores) Piloxing gallery (6 photos) What Ms. Boylan found at the Piloxing studio below Staten Island Judo & Jujitsu Dojo on Amboy Road was a class that blends Pilates with boxing — two very different practices — and …