BOB Carr appeared on Sunrise this morning to promote his new book, but instead he ended up turning the segment into a really bad Pilates session with Kochie.

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Carr’s awkward Pilates session with Kochie

Pilates ProWorks joins Oakland's growing Pilates scene
San Jose Mercury News
The latest in a growing number of Pilates studios around Lake Merritt and North Oakland is Pilates ProWorks, which will hold a grand opening on Jan. 18. The studio offers a more amped-up approach to Pilates, turning the often slow-paced and sweat-free 

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Pilates ProWorks joins Oakland’s growing Pilates scene – San Jose Mercury News

Pilates on crack: get hard core

A new form of fitness, dubbed ‘ Pilates on crack’ is turning the heat up on the hundred-year-old exercise. And it has just hit our shores.

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Pilates on crack: get hard core