Pilates Philadelphia Offers Custom Training Classes For All
Newswire (press release)
Pilates instruction throughout the world has probably become the fastest growing fitness training regimen within the past five years. Although it has been in existence since the turn of the 20th century, its popularity has taken off most recently. In …

Lauren Graham Dishes Out Go-To Health and Beauty Tips
ThirdAge
The 43-year-old, who has made a name for herself playing young, cool moms since her turn on the WB's “Gilmore Girls,” said she stays active by taking Spinning classes, running, doing Pilates, and working out with a trainer. “Just keep moving,” Graham …
“Just keep moving,” is Graham's favorite healthy-life adviceCNN
A Healthy Bite: Lauren GrahamFitSugar.com

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