Unique Fitness Studio and Psychology office Opening in Dunwoody
PRLog.Org (press release)
In the upstairs studio, Rudnicki offers innovative classes, some of which include Balletone® Pilates and yoga fusion, Bosu® ball, gliding discs and TRX™

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Unique Fitness Studio and Psychology office Opening in Dunwoody – PRLog.Org (press release)


Inquirer.net

How a personal trainer helps one achieve his fitness goals
Inquirer.net
Yoga or Pilates, combined with upper and lower body movements, moves using exercise balls, suspension trainer like TRX can effectively strengthen your core.

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How a personal trainer helps one achieve his fitness goals – Inquirer.net

How the Other Half Works Out: Sports Club LA Fitness
FitSugar.com (blog)
you can dream of — from medicine balls to TRX suspension systems, from Kinesis cable training to Pilates, along with all the basic weight machines.

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How the Other Half Works Out: Sports Club LA Fitness – FitSugar.com (blog)

It is always rewarding to hear from someone who has read this column. Last month, I had written about discovering a fitness modality called TRX and wanted to learn more about it. That caught the eye of a TRX fan, who invited me to try it by working out with her.

More:
Feinstein embodies ‘aerobic grandma’ title – The Observer Group

TRX suspension training offfered
Foster’s Daily Democrat
DOVER — OakTree Pilates and Fitness, 66 Third Street, is offering an Introduction to suspension training with the TRX, a 4-week session beginning March 8 at

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TRX suspension training offfered – Foster’s Daily Democrat

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