EXCLUSIVE Fitness guru James D’Silva has sculpted the bodies of Madonna, Trudie Styler and Gwyneth Paltrow. Here he tells Claire O’Boyle some of the stars’ secrets, and puts her through her paces..

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How YOU can get an A-list body

News of the World

Win Trudie Styler's new Pilates DVD! News of the World that uses essential Pilates moves to give you a complete head-to-toe workout that'll strengthen and tone your core as well improve your flexibility. …

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Win Trudie Styler’s new Pilates DVD! – News of the World

Win Trudie Stylers Core Strength Pilates DVD FemaleFirst.co.uk Trudie Styler's Core Strength Pilates is a unique workout that uses the essential moves in Pilates and combines them to give you a complete head to toe …

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Win Trudie Stylers Core Strength Pilates DVD – FemaleFirst.co.uk