Independent.ie

I tried the intense Pilates class Meghan Markle swears by – and it was the hardest workout of my life
Independent.ie
The things I do for my job. In the run-up to the royal wedding, I have become something of an unofficial Meghan Markle-correspondent, so in the spirit of my new role, I tried my hand at the intense brand of pilates she swears by, which works on

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I tried the intense Pilates class Meghan Markle swears by – and it was the hardest workout of my life – Independent.ie


All At Sea

What SUP with Yoga, Pilates?
All At Sea
If competition isn't your thing then you might want to try paddleboard Pilates. Cindi Bear Bonner, founder of Fitness Onboard in Pensacola Beach, Fla., tried the new version of floating resistance training where Pilates bands are used in an exercise

Excerpt from:
What SUP with Yoga, Pilates? – All At Sea

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