By Tribune-Review Pine Pilates studio set to open May 10 Pilates studio Equilibrium Pittsburgh will open in Pine on May 10. Operated by Allie Greene and Laura …
See original here:
Pine Pilates studio set to open
|
The Pilates workout DVDs that kept me sane
Chicago Tribune (blog) I recently started trying Lara Hudson's best-selling “10 Minute Solution: Pilates†DVDs after somehow herniating a disc in my cervical spine. The injury kept me from running, biking, swimming and lifting weights. But (with the blessing of my physical … |
Read more:
The Pilates workout DVDs that kept me sane – Chicago Tribune (blog)
|
Ring of tire
Chicago Tribune Push your workout to the next level with the addition of a Pilates magic circle. It's perfect for toning and building core strength — and it's light and not too expensive (it's found at most fitness stores for less than $50). It's made of flexible … |
View original post here:
Ring of tire – Chicago Tribune
|
Working out, working up
San Gabriel Valley Tribune Maria Bernhard uses those two words to describe working out on the silks – doing the acrobatic aerial circus-style routines clients can learn at Pilates Studio M, which she s operated out of the Packing House in Claremont for the past year and a half. |
See more here:
Working out, working up – San Gabriel Valley Tribune
|
Barre workouts let you dance your way to fitness
Salt Lake Tribune Total Body Pilates » 2065 S. 2300 East, Salt Lake City; 801-824-8588. Xtend Barre SLC » 450 E. 900 South, Salt Lake City; 801-869-2752. The workout “effectively isolates, strengthens and shapes all the major muscle groups, while stretching and aligning … |
Visit link:
Barre workouts let you dance your way to fitness – Salt Lake Tribune
|
Barre workouts let you dance your way to fitness
Salt Lake Tribune Total Body Pilates » 2065 S. 2300 East, Salt Lake City; 801-824-8588. Xtend Barre SLC » 450 E. 900 South, Salt Lake City; 801-869-2752. The workout “effectively isolates, strengthens and shapes all the major muscle groups, while stretching and aligning … |
Go here to read the rest:
Barre workouts let you dance your way to fitness – Salt Lake Tribune
|
Taking fitness plateaus from failure to feedback
Chicago Tribune You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, … |
See original here:
Taking fitness plateaus from failure to feedback – Chicago Tribune
|
Health events
Chicago Tribune Registration required. Call 773-732-3163 or email info@essentialetherapeutic.com. PILATES OPEN HOUSE Galter LifeCenter hosts an open house in their new Pilates studio. Learn about Pilates from the staff as they demonstrate on new equipment. |
View original post here:
Health events – Chicago Tribune
Bridget Casey, an instructor at Real Pilates in New York City, does a shoulder bridge as she demonstrates Pilates exercises. / Brian Harkin/Chicago Tribune
Visit link:
Pilates: Tough, but adaptable to the core
 The Gazette: Eastern Iowa Breaking News and Headlines (blog) |
Introduction to Pilates
The Gazette: Eastern Iowa Breaking News and Headlines (blog) Bridget Casey, an instructor at Real Pilates in New York City, does a side plank as she demonstrates Pilates exercises on March 2. (Brian Harkin/Chicago Tribune) By William Hageman/Chicago Tribune CHICAGO — With some fitness regimens, that first trip … |
Read more from the original source:
Introduction to Pilates – The Gazette: Eastern Iowa Breaking News and Headlines (blog)
