Monday, May 19th, 2014 at
4:04 am
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Former Rockette Tracy Janczak lands in FarmingtonRochester Democrat and ChronicleShe saw a chiropractor, who recommended she try Pilates as therapy — a discipline she has continued to this day. Worse than the physical challenge was the exploitation in male-dominated Las Vegas. Dancers had to weigh in every week to ensure they …
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Originally posted here:
Former Rockette Tracy Janczak lands in Farmington – Rochester Democrat and Chronicle
Friday, May 16th, 2014 at
5:48 pm
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From showgirl to Rockette to Pilates instructorRochester Democrat and ChronicleShe began leading fellow dancers in Pilates exercises in warmups before a show and became a certified instructor before opening her first studio. tracy-main. Tracy Janczak in her Core Rhythm Pilates Studio in Victor. (Photo: John Schlia Photography).
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Read more:
From showgirl to Rockette to Pilates instructor – Rochester Democrat and Chronicle
Thursday, October 11th, 2012 at
4:00 pm
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Exercise to the 'core' in CanandaiguaMPNnow.comTracy Janczak, the owner of Core Rhythm Pilates on Route 332, said she's wanted to start a business in Canandaigua since marrying her husband who is from the area. The Canandaigua pilates studio opened in September.
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See the article here:
Exercise to the ‘core’ in Canandaigua – MPNnow.com