Former Rockette Tracy Janczak lands in Farmington
Rochester Democrat and Chronicle
She saw a chiropractor, who recommended she try Pilates as therapy — a discipline she has continued to this day. Worse than the physical challenge was the exploitation in male-dominated Las Vegas. Dancers had to weigh in every week to ensure they …

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Former Rockette Tracy Janczak lands in Farmington – Rochester Democrat and Chronicle

From showgirl to Rockette to Pilates instructor
Rochester Democrat and Chronicle
She began leading fellow dancers in Pilates exercises in warmups before a show and became a certified instructor before opening her first studio. tracy-main. Tracy Janczak in her Core Rhythm Pilates Studio in Victor. (Photo: John Schlia Photography).

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From showgirl to Rockette to Pilates instructor – Rochester Democrat and Chronicle

Exercise to the 'core' in Canandaigua
MPNnow.com
Tracy Janczak, the owner of Core Rhythm Pilates on Route 332, said she's wanted to start a business in Canandaigua since marrying her husband who is from the area. The Canandaigua pilates studio opened in September.

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Exercise to the ‘core’ in Canandaigua – MPNnow.com