10 Minute Workouts Perfect For Squeezing Into a Busy Day  CafeMom

This 10-minute at home workouts are perfect for days when the to-do list is too long to hit the gym.

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10 Minute Workouts Perfect For Squeezing Into a Busy Day – CafeMom

(Source: Anti-Gravity Fitness) When we were introduced to Anti-Gravity Fitness , a suspension exercise method using a hanging Harrison hammock, we were immediately intrigued by the idea. It wasn't too long until we found ourselves hanging upside down in a class, reveling in a fantasy of joining the Cirque du Soleil troupe. We must admit it was intimidating at first, but dove right in after …

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Workout Trend to Try: Anti-Gravity Fitness