Stay in shape for Motivational Monday: 70-year-old El Paso exercise instructor offers tips  El Paso Times

A 70-year-old El Paso exercise instructor knows what it takes to stick with a workout. Here are her tips for finding an exercise routine you can keep.

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Stay in shape for Motivational Monday: 70-year-old El Paso exercise instructor offers tips – El Paso Times

What you need to know to stay healthy this holiday season  Centre Daily Times

Mount Nittany Health offers advice on tips for staying healthy this holiday season, including hand washing, eating well and staying hydrated.

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What you need to know to stay healthy this holiday season – Centre Daily Times

From Student Affairs: Self-care tips for winter break  CU Boulder Today

Self-care doesn’t have to be a big investment of time or money. Whether you have a few minutes or a few days, here are some ideas to relax and recharge over …

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From Student Affairs: Self-care tips for winter break – CU Boulder Today


SELF

5 Things to Know Before You Take Pilates Classes | SELF
SELF
Your Pilates classes will go smoothly when you follow these workouts tips for Pilates class beginners.
Innovative new pilates studio opens in Frome teaching classical …Somerset Live

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5 Things to Know Before You Take Pilates Classes | SELF – SELF


Examiner.com

Maria Menounos's tips for 40-pound weight loss: Mediterranean diet and Pilates
Examiner.com
Maria Menounos is in phenomenal shape, and credits the Mediterranean diet and a combination of Pilates and Krav Maga martial-arts workouts for her stunning 40-pound weight loss. While she once was ashamed of her bulging belly, Menounos said her …

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Maria Menounos’s tips for 40-pound weight loss: Mediterranean diet and Pilates – Examiner.com

How To Date A Pilates Instructor

Maybe you don't think Pilates is for guys, but world-traveling instructor Caitlin Ryan has some tips for stretching out your dating game.

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How To Date A Pilates Instructor

Important tips for pilates beginners

Are you new to pilates exercises? CNN correspondent Susan Hendricks takes a look at some important tips for beginners.

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Important tips for pilates beginners

The team at Fuse Pilates has put together five tips for promoting a harmonious work environment, which aides with stress-reduction and overall well-being. (PRWeb April 30, 2013) Read the full story at http://www.prweb.com/releases/fusepilates/worklifeharmony2013/prweb10683937.htm

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Five Simple Tips for a Harmonious Work Life

Top 10 tips for Pilates beginners

If you are just starting out in Pilates or thinking of having a go, here are top 10 tips for Pilates beginners – everything the Pilates novice needs to know.

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Top 10 tips for Pilates beginners

Skin Authority CEO offers budget tips for beauty and self-esteem
WalletPop (blog)
to your regimen (Hilling suggests mango, shea butter, and salicylic acid), and practice stress-reduction techniques like yoga, Pilates and meditation.

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Skin Authority CEO offers budget tips for beauty and self-esteem – WalletPop (blog)

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