Vanderburg: Breathing for better health  Calgary Herald

Breathing is something we just take for granted until we struggle to breathe. Remember the last time you were short of breath due to stress, effort or illness.

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Vanderburg: Breathing for better health – Calgary Herald

There’s a New Butt-Specific Workout Class in Dallas  D Magazine

Any time you’re working out, there are moves you can do that specifically benefit the shape of your derriere. That funky all-fours-leg-thrust-into-the-air thing in a …

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There’s a New Butt-Specific Workout Class in Dallas – D Magazine

Looking to sweat? 3 new NYC fitness studios have you covered  Hoodline

Here are the newest places to check out the next time you’re searching for fitness classes around town.

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Looking to sweat? 3 new NYC fitness studios have you covered – Hoodline

Looking to sweat? 3 new NYC fitness studios have you covered  WABC-TV

Here are the newest places to check out the next time you’re searching for fitness classes around town.

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Looking to sweat? 3 new NYC fitness studios have you covered – WABC-TV


Hoodline

Here are Cambridge's top 4 Pilates studios
Hoodline
Searching for the best Pilates options near you? Hoodline crunched the numbers to find the top Pilates studios in Cambridge, using both Yelp data and our own secret sauce to produce a ranked list of where to venture next time you're looking to improve

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Here are Cambridge’s top 4 Pilates studios – Hoodline

SWOFTY sisters going it alone – NEWS.com.au

SWOFTY sisters going it alone
NEWS.com.au
FOXY, free and forward-thinking, 50-something singletons are becoming the envy of their younger sisters. Next time you find yourself in a smart wine bar, pilates studio or high-end boutique, cast an eye about and see if you don't spot a SWOFTY. A what?

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SWOFTY sisters going it alone – NEWS.com.au

Knee-ding recovery: Brett Simpson given OK for J-Bay
Global Surf News
I have been doing pilates three times a week. It has been some of the best training I've ever done! I'm mainly trying to strengthen the legs but at the same time you're using all of your body! It had been an eye opener! Since you haven't been able to

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Knee-ding recovery: Brett Simpson given OK for J-Bay – Global Surf News