Metcore classes offer an intensive full-body workout
Express.co.uk
Combining conditioning Pilates exercises with circuit-style cardio, Metcore is a class for those who want to tone up quickly. Metcore aims to tighten and define muscles as well as increase strength and balance by providing a challenging full body workout.

20-Minute Firm-Body Pilates Workout with Cassey Ho
Shape Magazine (blog)
Pilates can be a highly effective way to tighten and tone your whole body, especially those hard-to-target core muscles—and just in time for beach season! As in any workout, if you don't have the basics down from the start, you won't see the results …
Working Out at Home: A Plan of ActionCullmanSense

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Celebrity workouts: Pilates firm, tighten and lift Hollywood's hottest (Photos)
Examiner.com
Celebrity workouts vary but Pilates is forever famous for firming up Hollywood's hottest. And as popular as Pilates is among celebrities claims for making …