The ‘three key ways’ stress impacts body weight  The Sydney Morning Herald

The complex relationship between stress and weight means that more exercise and less food can result in weight gain and worse health.

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The ‘three key ways’ stress impacts body weight – The Sydney Morning Herald

Mind, body and spirit at Pilates Day
Prague Post
Established by the Pilates Method Alliance in 2003, Pilates Day is an opportunity for Prague's Pilates community to get together and work on the perfection of three key components – spirit, mind and body – under the supervision of a well-established

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Mind, body and spirit at Pilates Day – Prague Post