Pilates fight the ‘dad bod’ | Better  KCTV Kansas City

Courtney Denning of Pilates of Kansas City shows Bill three different moves to help tighten up your “dad bod.”

See more here:
Pilates fight the ‘dad bod’ | Better – KCTV Kansas City


Canadian National Newspaper

Book: Anti-Aging workout combines Yoga, Tai Chi, and Dance
Canadian National Newspaper
Carol Argo's The Anti Aging Method is a total body workout DVD that blends elements of Yoga, Tai Chi, Pilates, and dance into an energetic whole. Featuring three different workout options – a comprehensive total workout (50 minutes), a brief energize
Tai Chi demonstrated at Happy New U eventColumbia Missourian

all 3 news articles »

Go here to read the rest:
Book: Anti-Aging workout combines Yoga, Tai Chi, and Dance – Canadian National Newspaper

Dancer named ‘Employee of the Year’

Teaching 150 students, coordinating three different afterschool dance programs, and pulling together an end of the semester collaborative performance is what earned a Butler student the student employee of the year recognition. I didnt really think Id win, Hope England said. I just thought that it was a big honor to be nominated. The student employee of the year program is coordinated by …

Continue reading here:
Dancer named ‘Employee of the Year’