Yoga, pilates now part of Ford’s routine – CBSSports.com
Monday, April 9th, 2012 at
9:23 pm
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Yoga, pilates now part of Ford's routine
CBSSports.com DE Dee Ford said he's taken to yoga and other core-strengthening exercises while rehabilitating a serious back injury. “I'd never have done that on my own. Now I will,” he said. “That was my treatment. That was my rehab.” Ford underwent microdiscectomy … No Equipment Required! Tone the Body With These Yoga and Pilates Workouts |
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Yoga, pilates now part of Ford’s routine – CBSSports.com