What Personal Trainers Do Each Day to Stay Fit  RealClearLife

Seven experts shared their weekly routines — rest days included.

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What Personal Trainers Do Each Day to Stay Fit – RealClearLife


Chandigarh Tribune

Do it the Pilates way
Chandigarh Tribune
But many celebrities are now embracing a new form of fitness and it's Pilates. Celebrities believe that adding Pilates to their weekly wellness regimen helps them stay youthful. Here's a list of our gorgeous actresses whose Pilates bodies speak for

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Do it the Pilates way – Chandigarh Tribune