A unique fusion of the various forms of movement including the more linear movement patterns in Pilates and the spiraling movements of Gyrotonic.
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Boulder County workout: The Body Speaks
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Are you ready to learn?
Castanet.net If you are, Pilates and yoga could be the kind of exercise that's right for you. Many of us have read or heard the benefits of Pilates and yoga. At my studio, I've been taking inventory of the various testimonies people have given me about how Pilates … |
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Are you ready to learn? – Castanet.net
 Back Stage |
Body Language
Back Stage Pilates. Stretches. Cycling. These are among the various ways that actors stay fit for physically demanding roles. For example, consider how rigorously … |
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Body Language – Back Stage
