Andy Murray gets fit with Pilates Live Pilates In the past, he's used Bikram Yoga and a diet free from wheat to stay fit and improve his energy, but now Andy Murray has turned to Pilates to get him through the final tournaments of the tennis season. Murray has always been open to trying new things …

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Andy Murray gets fit with Pilates – Live Pilates

Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.

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How To Do The Pilates Saw (VIDEO)

Daily Mail

Serena and Her Bikini Bod Make a Splash in Miami BET So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.” Where's the sign-up sheet for the Williams workout plan? At least there's one way to look like the tennis star, no matter what your shape: last night Serena hit HSN … Back in ace form: Serena Williams shows off a slimmer figure in tiny bikiniDaily Mail all 16 news articles »

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Serena and Her Bikini Bod Make a Splash in Miami – BET

Tennis star talks diet and exercise Rachel Owens Serena Williams may have another Wimbledon trophy, however, the tennis star is still vulnerable to the same self esteem issues that everyday women suffer from. Williams says that she is self-conscious about certain areas of her body. In the latest issue of Harpers Bazaar, Williams says that she used to want to look like her tall, more slender …

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Serena Williams is Body Conscious