Simple Tips to Improve Your Posture  San Diego Entertainer Magazine
Poor posture can have some serious consequences for your overall health and can be the source of uncomfortable back pain. If you struggle with poor posture, …
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Simple Tips to Improve Your Posture – San Diego Entertainer Magazine
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The locker room: Chatting with Pilates guru Alan Herdman
handbag.com Credited with introducing Pilates into the country back in the '70s, Herdman still teaches Pilates today and remains it's biggest advocate. Firmly believing that to understand something you must go back to the source, we stole ten minutes with Alan for … |
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The locker room: Chatting with Pilates guru Alan Herdman – handbag.com
 gulfnews.com |
Fox likes to eat healthy
Hindustan Times She does cardio and weights twice weekly but focuses on yoga and Pilates, which she loves,†the source added. But Fox hates showing off her well chiselled body by wearing attention-seeking clothes. “If you wear anything interesting, … Megan Fox's fitness secret |
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Fox likes to eat healthy – Hindustan Times
 Village Voice Balmain |
Pilates guru helps Balmain studio shape up
Village Voice Balmain Jenny Burgess is off the US to take classes with Pilates guru Lolita San Miguel. GOING to the source of Pilates teaching, Jenny Burgess went to America for lessons with a guru. Ms Burgess was one of only two Australians picked for master classes with … |
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Pilates guru helps Balmain studio shape up – Village Voice Balmain
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Zero in on the source of back pain
San Diego Union Tribune Yoga, Pilates or other routines that emphasize gentle stretching and flexibility also can help. Before strenuous activity, warm up to get the blood flowing … |
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Zero in on the source of back pain – San Diego Union Tribune
