This Is When You Should Quit a “Healthy Habit”  Brit + Co

It seems like there’s no end to the so-called “healthy” things that you can do for your body. Do a quick Google search and your brain will be swimming with …

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This Is When You Should Quit a "Healthy Habit" – Brit + Co


Bethesda Now

'Pilates On Crack' Coming To Bethesda
Bethesda Now
Sculpt Studio will be Maryland's first dedicated to megaformer pilates, the so-called “pilates on crack” workout regimen that will bring another new specialty fitness studio to downtown Bethesda. The workout, 50 minutes of high intensity cardio

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‘Pilates On Crack’ Coming To Bethesda – Bethesda Now