Getting in shape may seem challenging, but it’s something we all should engage in on a regular basis. Let’s face it, some people were fortunate enough to be born with a never-ending high metabolism, and for others it seems as if the simple act of smelling a cookie is enough to cause us to gain five pounds. I have tried nearly every type of workout there is, and I’d like to share some great …

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At Your Library: Yoga, Pilates , ballet? Oh my!

New brand of man emerging Chicago Tribune I have forsaken red meat for soy, power lifting for Pilates and world conquest for the simple joy of raising sensible, well-adjusted children. … and more »

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New brand of man emerging – Chicago Tribune

Meet the New Man Chicago Tribune I have forsaken red meat for soy, power lifting for Pilates and world conquest for the simple joy of raising sensible, well-adjusted children. … and more »

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Meet the New Man – Chicago Tribune