With OG Pilates, Control Studios Brings It Back to Basics
Houstonia Magazine
Most people know pilates for the man who created it—Joseph Pilates–but fewer know the German physical trainer originally coined his World War I-era method “Contrology,” named for the science of control. Practitioners know that's fitting terminology …

Sweat SF: Pilates Meets Boxing at Matbox
7×7
Earlier this year, Pilates ProWorks introduced Matbox to their arsenal, providing a challenging, motivating, and ass-kicking hybrid of pilates and boxing—think Mari Winsor meets Ronda Rousey. First, the science: Matbox has a comprehensive set of …