Town Talk | New Lawrence fitness center will have you doing workouts in the sauna  Lawrence Journal-World

My workout attire of a hoodie pulled tight around my head sometimes causes people to confuse me with Rocky. (In fairness, it may just be because after five …

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Town Talk | New Lawrence fitness center will have you doing workouts in the sauna – Lawrence Journal-World

Eston Sports Academy worker nominated for award Gazette Live The group encourages over-50s to keep fit through such activities as tai chi, pilates, swimming and working out in the gym. Those not feeling energetic can also relax in the sauna or just have a coffee and a chat with friends. … and more »

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Eston Sports Academy worker nominated for award – Gazette Live