Drexel Pilates Program – DrexelNow

Drexel Pilates Program
DrexelNow
“I really do have the Pilates method to thank for my physical and emotional capacity to take on these responsibilities just over a week after the birth of my second child,” Morley said. “During the pregnancy, the use of the Pilates breath techniques

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Drexel Pilates Program – DrexelNow

How Drexel's Pilates Director Was At Work 10 Days After Giving Birth
DrexelNow
“I really do have the Pilates method to thank for my physical and emotional capacity to take on these responsibilities just over a week after the birth of my second child,” Morley said. “During the pregnancy, the use of the Pilates breath techniques

Read more:
How Drexel’s Pilates Director Was At Work 10 Days After Giving Birth – DrexelNow

MUMS-TO-BE are finding the pregnancy journey less bumpy, thanks to new exercises class launched in the Borders.

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Stretching out the baby years with the Borders' Galago girls