Royal Gazette

Pilates is key to body beautiful
Royal Gazette
It's advice the 73-year-old yoga and Pilates instructor regularly shares with clients at her Warwick studio. Years ago she lost a lot of weight in order to fit into a special dress; because the diet wasn't sustainable, the pounds eventually came back

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Pilates is key to body beautiful – Royal Gazette

Though Zumba still has men and women dancing the pounds off across North Jersey, there’s competition in the fitness arena.

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Boxing and Pilates merge together into a new exercise rage in Pequannock, West Milford, Ringwood, and other local towns.

Dance the pounds away! Jazzercise one day sale Aug. 22 in West Milford
NorthJersey.com (press release)
“Each 60-minute Jazzercise group fitness class features a fusion of jazz dance, yoga, kickboxing, resistance training, Pilates, Latin style movements and more. It's suitable for all ages and fitness levels, featuring easy to follow movements to today's

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Dance the pounds away! Jazzercise one day sale Aug. 22 in West Milford – NorthJersey.com (press release)

Lily Allen has admitted that she doesnt care about having packed on the pounds over the past few months.

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I Don’t Care About Weight: Lily Allen