Rec & Roll

EXERCISE National Pilates Day Sting likes it. Maybe you will, too? National Pilates Day is coming up (Saturday, May 7), and Portland is home to one of the noted experts in Stott Pilates, considered the “gold standard” because it’s bio-mechanically based and uses …

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Rec & Roll

Rec & Roll – Portland Tribune


Portland Tribune

Rec & Roll
Portland Tribune
Melanie Byford-Young, noted pilates instructor, will celebrate National Pilates Day on May 7 by offering Stott Pilates classes all week. National Pilates Day is coming up (Saturday, May 7), and Portland is home to one of the noted experts in Stott

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Rec & Roll – Portland Tribune