Yoga Vs Pilates: Which One's For You?
Marie Claire.co.uk (blog)
Let's face it, the world is divided between two exercise tribes. But which one should you be part of? YOGA. Louise Hutchings, Champneys' yoga professional and class director, shares her views. Benefits: – Energises. – Strengthens. – Calms the nervous …

and more »

Yoga Vs Pilates: Which One's For You?
Marie Claire.co.uk (blog)
Let's face it, the world is divided between two exercise tribes. But which one should you be part of? YOGA. Louise Hutchings, Champneys' yoga professional and class director, shares her views. Benefits: – Energises. – Strengthens. – Calms the nervous …

and more »