Get Off the Couch: Fund-raiser fitness classes set for Oct. 30 Seacoastonline.com Some days the schedule also includes Zumba and Pilates classes or an after-school group at the middle school or a Pilates session with the UNH men's and … and more »

More:
Get Off the Couch: Fund-raiser fitness classes set for Oct. 30 – Seacoastonline.com

I never really understood the rhyme ” Jack Sprat could eat no fat, his wife could eat no lean, but in between the both of them they licked the platter clean” until I had children. None of my three are overweight and all have a healthy love of exercise. (Well perhaps except the cross country , but we’ve covered that. Both came somewhere in the middle, and though they still hate it, say they’ll …

See the original post:
We shouldn’t all eat the same

Shaping up for the summer in two exhausting weeks If youre reading this now, it may be too late. Its the middle of May, and beach season is right around the corner. If youre reading this now, it may be too late. Its the middle of May, and beach season is right around the corner. It was almost too late for me, when my editors told me I had two weeks to complete a story about getting in …

Link:
Fortnight to fitness