These 5 Pilates Studios Have Fierce—and Incredibly Fit—Followings for a Reason
Vogue.com
When Heather Andersen, the platinum-haired founder of New York Pilates, started studying the method in the mid-2000s, it was still a relatively niche form of bodywork. There was private instruction for those in the know; ballet and modern dancers also …

Feel The Burn With This Pilates Abs Exercise
SELF
Pilates isn't always thought of as the most muscle-shaking, ab-quaking workout ever, but there are some moves that seriously challenge this notion. If you haven't already, meet the Pilates 100, one of the method's classic core exercises. And there's a …